THROWBACK THURSDAY | 60 Min | Metta Semrad
THROWBACK
09/2023
0
Playlist
WARM UP
Beauty and a Beat (feat. Nicki Minaj)
Justin Bieber
00:00
TONER
Fitness
Lizzo
03:16
CARDIO
Emotions
Mariah Carey
05:43
CARDIO PUSH
Crazy What Love Can Do
David Guetta
09:01
BARRE
Lullaby
Sigala
11:33
PARTY TRACK
Party Rock Anthem (feat. Lauren Bennett & GoonRock)
LMFAO
14:58
ABS
Down (feat. Lil Wayne)
Jay Sean
19:00
ARMS
Hold My Hand
Jess Glynne
22:32
QUICK COOL DOWN/TRANSITION TO YO
You Don't Own Me (feat. G-Eazy)
SAYGRACE
26:14
WARM
Heaven is a Place on Earth
Belinda Carlisle
28:35
WARMER
Come & Get It
Selena Gomez
32:39
SQUAT
Suga Suga
Baby Bash
36:35
HIPS & HAMMIES
Creep
TLC
40:37
HARDCORE
Boyfriend
Justin Bieber
45:06
FASCIA BLASTA
Fix You
Coldplay
47:58
DANCER
Wildest Dreams (Taylor's Version)
Taylor Swift
52:51
COOL
I Love You Always Forever
Donna Lewis
56:30