HIGH - originally aired 08/11/25 | 60 Min | Emily Nelson
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HIGH - originally aired 08/11/25 | 60 Min | Emily Nelson
EMILY & AMBER AIRED 08/11/25

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Playlist
WARM UP
Let's Get Loud
Jennifer Lopez
00:20
TONER
Bottoms Up
Keke Palmer
04:04
CARDIO
Work Bitch
Britney Spears
07:22
CARDIO
Diva
Beyoncé
11:09
TONER
Tambourine
Eve
14:04
CARDIO PUSH
Ready Set
Vo Williams
17:09
CARDIO
Run It
Jelly Roll
19:20
SLOW & LOW
Bottoms Up (feat. Nicki Minaj)
Trey Songz
21:46
CARDIO PUSH
360
Charli xcx
25:42
CARDIO PUSH
International Love (feat. Chris Brown)
Pitbull
27:38
BARRE
Diet Pepsi
Addison Rae
30:55
CARDIO
Golden
HUNTR/X
33:27
CARDIO
Venus
Bananarama
36:11
TONER
Da' Dip (Original)
Freak Nasty
39:27
PARTY TRACK
Bounce
Iggy Azalea
43:08
ABS
Mystical Magical
Benson Boone
45:41
ARMS
Oath (feat. Becky G)
Cher Lloyd
48:29
COOL DOWN
Unpretty
Jelly Roll
52:04