TONE - originally aired 07/15/25 | 30 Min | Emily Nelson
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TONE - originally aired 07/15/25 | 30 Min | Emily Nelson
AIRED 07/15/25

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Playlist
WARM UP
Beauty and a Beat (feat. Nicki Minaj)
Justin Bieber
00:13
TONER
You Give Love a Bad Name
Bon Jovi
03:38
TONER
Lip Gloss
Lil Mama
07:04
SLOW & LOW
Flamin’ Hottie
Megan Thee Stallion
10:31
BARRE
Lush Life
Zara Larsson
12:21
TONER
Like That
Memphis Bleek
15:31
ABS
No Diggity (feat. Dr. Dre & Queen Pen)
Blackstreet
18:44
ARMS
Rolling in the Deep
Adele
23:37
COOL DOWN
Fast Car
Tracy Chapman
27:15