Kinsley Stella: From Dance Floors to Fitness Fun!
By Kinsley Stella
Note: Kinsley Stella is a special guest contributor on the HIGH Fitness App for a limited time and is not a regularly appearing HIGH Fitness Instructor. Because Kinsley is a minor, her engagement with HIGH Fitness is actively managed by her mom, Jordana Linder.
Hi! I'm Kinsley Stella, and I'm thrilled to be here sharing a piece of my world with you on the HIGH Fitness blog. I’m so excited to be a contributor on the HIGH Fitness App and to bring you the first-ever teen collab for HIGH Fitness! As a dancer, actor, model, and influencer, joining the HIGH family has been such a fun adventure.
I’ve been dancing since I was just two years old and train in nearly every style of dance you can think of. I was born and raised in Canada, but I recently spent two amazing years in California, chasing my dreams and training with some of the most talented choreographers around. During my time there, I was lucky enough to compete across the country, sign with a talent agent, and even make appearances in videos with some big-name YouTubers like Brent Rivera and Anna McNulty. A big highlight? I was chosen by Abby Lee Miller to be part of her new Season 9 show! Now, I'm back in Canada, but I still travel frequently to the U.S. for dance opportunities and auditions.
I’ve been dancing since I was just two years old and train in nearly every style of dance you can think of. I was born and raised in Canada, but I recently spent two amazing years in California, chasing my dreams and training with some of the most talented choreographers around. During my time there, I was lucky enough to compete across the country, sign with a talent agent, and even make appearances in videos with some big-name YouTubers like Brent Rivera and Anna McNulty. A big highlight? I was chosen by Abby Lee Miller to be part of her new Season 9 show! Now, I'm back in Canada, but I still travel frequently to the U.S. for dance opportunities and auditions.
One of the things I love about HIGH Fitness is that it's truly global! Whether I'm in Canada or the U.S., I can find a HIGH class to keep me motivated and energized. There’s something really special about a brand that’s got roots in both my home countries.
When I’m not dancing (which is about 25 hours a week at YYC Dance Project), you can probably find me at the mall with my friends, creating content for TikTok or YouTube, or working on new choreography. Staying fit and energized is super important to me, and HIGH Fitness has become a fun, dynamic part of my routine. That’s why I was so excited to teach a teen HIGH Fitness class on the app! It’s a class by teens, for teens, with some of my favorite songs and moves. Filming it was such a blast, and I can’t wait for other teens to give it a try – it’s perfect for warming up before a night of dancing or before stepping on stage to compete.
HIGH Fitness lets me combine all the things I love – dance, fitness, fun, and friends – in one awesome experience.
Here are my top five mottos that keep me going and that I hope inspire you too:
- Don’t give up
- Be true to yourself
- Put yourself out there
- Keep a positive mindset & attitude
- Don’t take everything too seriously
Thanks for reading, and I hope to see you in a HIGH class soon!
Let's keep dancing, inspiring, and having fun!